Personalized Workout Schedule

$99.00

A training schedule designed for your goals, your experience level and the equipment you actually have, whether that's a full gym or a pair of dumbbells in the living room.

What's included

Fitness assessment and goal-setting questionnaire
A week-by-week progressive program
Video demos for every exercise
Warm-ups, cool-downs and mobility work
Monthly program updates as you get stronger

Delivered digitally within 3–5 business days of your intake form.

The Belle Method

How it worksSimple, structured, sustainable

A clear, expert-led process that meets you where you are and moves you forward every week.

01

Tell us about you

Complete a detailed intake covering your goals, health history, schedule, food preferences and training experience.

02

Receive your custom plan

Belle designs your nutrition and training around your life, delivered digitally within 3–5 business days.

03

Train, check in, evolve

Weekly check-ins, live classes and ongoing plan adjustments keep you accountable and progressing.

Questions

Good to knowFrequently asked questions

Who is Built by Belle for?

Women of every age and fitness level, typically 20 to 55, who want to get healthier, build strength and feel confident, whether you are brand new to fitness or getting back into it.

Do I need a gym membership?

No. Your workout schedule is built around the equipment you have, whether that is a full gym, a few dumbbells at home or just your bodyweight.

How will I receive my plan?

After purchase you complete a short intake form. Your custom nutrition plan or workout schedule is delivered digitally within 3–5 business days, and recipe guides are available instantly.

I am pregnant, postpartum or managing a health condition. Can I join?

Yes. Plans are adapted to your stage of life, and we always recommend getting clearance from your healthcare provider before starting a new nutrition or exercise program.

How do the virtual classes work?

You will receive a private link to join each live class from any device. Every session is recorded, so you can train on your own schedule too.

Will I have to give up foods I love?

Never. Our nutrition plans are flexible and sustainable, built around foods you enjoy, with a swap guide so you never feel restricted.